Want to feel more connected, balanced, strong, energized, healthy? Look no further! Mindful Movements is offering you a chance to connect with your best self, a sense of calm and increased balance. Our skilled instructors will help you find your flow, your focus and have fun while you do it.
That's what makes Mindful Movements Pilates Yoga Studio so different. Yes, we want to help you reach your goals but more than that we want you to be aware of the connection between your mind and your body. We teach & live ''mind-body awareness''. And we do all this within the Mindful Movements' Community.
Join us now in the beautiful and welcoming studio. The feeling and the people here will inspire you too. It's all part of the Mindful Movements' Experience!