Saturdays 8:00 am to 5:00 pm
We are a relationship-centred mental health practice dedicated to helping individuals, couples, and families build stronger emotional foundations—at home and at work.
Our work goes beyond symptom relief. We help people understand themselves more deeply, strengthen their most important relationships, and create lasting change that supports long-term wellbeing, resilience, and connection.
Our clinicians specialize in evidence-based, attachment-informed approaches for anxiety, depression, grief, trauma, and relationship distress. We offer advanced trauma treatment, including EMDR, and are known in our community for our specialized work with couples and families navigating complex transitions.
At our core, we believe healthier relationships create healthier people, families, workplaces, and communities—and that meaningful change should last long after therapy ends.
We are proud to be a locally rooted practice that collaborates with physicians, schools, legal professionals, and community organizations to support people through life’s most challenging seasons. Our team is known for its depth of training, ethical care, and warm, professional approach. Whether someone is seeking support for personal healing, family stability, or relationship repair, we offer care that is intentional, respectful, and grounded in lasting outcomes.